Top 3 Exercise Activities for Kids

There is no age limit for practicing exercise. Regular exercise helps in mental and physical growth of the person. Preschools for kids are the best place where they can start their academic and physical journey. Toddlers in preschool are very active and enjoy every part of the game or exercise practiced. Preschool teachers need to ensure that kids follow the right exercise routine which helps them have flexible growth. Vagishwari World School, one of the best schools in Uttam Nagar West conducts regular physical exercise for kids to help in growing mentally and physically.

This article presents you with top 3 physical exercise and activities preschool teachers can conduct for kids:

1        Structured Play:

Let the kids start their day with 60 minutes of structured play. This include 10 minutes of playing catch, 10 minutes of riding on scooter or bike, 15 minutes playing with the parachute and 25 minutes of swim lesson. This structured play can be either done on the daily basis or weekly basis.

2        Stretching:

This is an important part of physical exercise where kids can do stretching and other exercises that can help in improving the flexibility of their body. At Vagishwari World School kids undergo this stretching exercise daily with help of teachers. This has made students to have interest for coming to the school daily.

3        Developmental Skill:

For this skill exercise, the school needs to have toys and equipment like wiffle ball and fat plastic bat. This movement activity is worth for kids helping in their developmental skills. There are different ways these developmental skill games can be played.

About Vagishwari World School:

Vagishwari World School is one of the top 10 schools in Uttam Nagar West promoting creativity and quality education for kids. The curriculum is designed not to focus only on kids’ academic growth, but also in their personal growth. We believe that education is the right of every child and we take every possible step. With highly trained teachers and good infrastructure, we continue to be among the best primary schools in Uttam Nagar West. Check out our online registration and connect with us for the admission of your kid.